Recipe Review: Protein Pancakes

Recipe calls for:


one cup quacker (not sure I spelled that right) oats, non instant.


one cup lowfat cottage cheese.


one tsp cinnamin


one tsp vanilla extract


2 small sugar substitute packets like splenda


3 eggwhites



Blend all ingrediants together in a blender or food processor. Cook on low heat like you would normal pancakes. Heat up 1/2 cup sugar free syrup to pour over.




So I tried the recipe. While it's nothing to write home about in my opinion, these Protein Pancakes are pretty good considering the ingrediants they are made out of. The point of them is to get in a good protein source and whole grain source in the same meal while still having it be slightly tasty. Anyone who is making them probably lifts alot of weights and does intense cardio so they do not expect them to taste like the really good and rich pancakes you'd eat on a "cheat" day.