Taebo

I always have to recommend Taebo to anyone that asks me if I have tried it. It is alot of fun. I actually lost a ton of weight doing it back in 1999, but moved away and stopped doing it after awhile. I think my body would love me for it if I tried it again. It is extremely popular and there are some pretty amazing success stories that have come from doing it. I tried the bootcamp series and found using the resistance bands a bit akward, but it was still a great workout. I really enjoy the original series myself.