Body For Life Book

So I know that alot of the before and after shots in the body for life book are pretty unbeleivable. However, they are REAL people. I have such a hard time telling people that the pictures are not photoshopped in anyway to make these people look slimmer and more muscular. It's a losing battle trying to convince people.

I love the Eating For Life book by the way. I highly suggest you pick it up. It gives lots and lots of great recipe ideas that are actually yummy to eat. It's a bit pricey, but it's worth it.