As seen on tv products that are not worth the money.

I have had my share of these products. They are all collecting dust in my closet. Either that or I threw them out. We have all seen the products..the late night infomercials promising a quick fix..ab belts that supposently flatten your abs, (We fail to realize these people that are showing them off had flat abs to begin with.)fat trapper pills, a gazillion and five excersize videos, weird fitness gadgets, even kitchen appliances that promise to help you lose weight.

Here is an article I wrote about such products.

http://www.associatedcontent.com/article/107316/as_seen_on_tv_products_that_are_not.html

Fitness

I saw something new today. It was a dating website for Health Concious people. At first I thought it was a little odd, but then I realized hey, why not? I mean we all should be taking better care of our bodies, as it is the only one we get. So fitness dating is actually a really great idea. Obviouslly if you are very into eating healthy and working out, you want to be with someone else who shares the same interests. It can be hard trying to stay fit while dating a couch potato!



It's deffinatly something that I have never heard of before, but fitness dates could be the next big thing. If your a workout and healthnut, you should check out www.fitnessdates.com and set up your free profile. You can view who's online, check out their photos and interests, and maybe find your perfect fitness match. Maybe even find someone who motivates you to get in even better shape!

Swigg

I really gotta give it up for this girl. Swigg has got it going on when it comes to fitness and nutrtional information. Check her site out at http://www.skwigg.com/. I have gotten lots of meal ideas and tips on what to do and what NOT to do to get discouraged. You should check her out for a great fitness read. She is in mega awesome shape! She knows lots of useful information about weight lifting and the Body For Life Plan as well as information on creatine and supplements.

What is it about Hamburger Helper?

What is it abot Hamburger Helper that causes it to sit in your stomach like a giant ball of greese and fat, causing you to want to ralph? It's probably because it IS a big ball of greese and fat LOL

I made myself some of the cheeseburger maccaroni kind tonight it. UGH. Not again for awhile. Tomorrow I am starting the eat clean thing. I think my stomach will thank me for it. There will be less bloat and ralph feelings happening ;) I've actually read that some foods just make you LOOK bloated more than others. Swigg has a good section on her blog about what foods to eat if you want to avoid that bloated look and feel. Everyone should go check it out man.